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Sciatica relief without drugs
Original price was: $24.99.Current price is: $14.99. Add to cart
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Teacher Training Workshop 5&6 Sept 2026
Original price was: $1,870.00.Current price is: $1,496.00. Add to cart
Teacher Workshop- Bring a buddy for $150
Price range: $150.00 through $295.00 Select options This product has multiple variants. The options may be chosen on the product page
Mondays 4:00-5:00pm, Starts 20 July 2026, Belconnen Arts Centre.
Price range: $199.75 through $239.75 Select options This product has multiple variants. The options may be chosen on the product page
Mondays 5:45-6:45pm, Starts 20 July 2026, Downer Community Centre.
Price range: $199.75 through $239.75 Select options This product has multiple variants. The options may be chosen on the product page
Tuesdays 5:00-6:00pm, Starts 21 July 2026. Woden Seniors Clubrooms.
Price range: $199.75 through $239.75 Select options This product has multiple variants. The options may be chosen on the product page
Wednesdays 12:30-1:30pm, Starts 22 July 2026. Belconnen Arts Centre.
Price range: $199.75 through $239.75 Select options This product has multiple variants. The options may be chosen on the product page
Wednesdays 5:30-6:30pm, Starts 22 July 2026. Palmerston Community Hall.
Price range: $199.75 through $239.75 Select options This product has multiple variants. The options may be chosen on the product page
Thursdays 12:30-1:30pm, Starts 23 July 2026. Woden Seniors Clubrooms.
Price range: $199.75 through $239.75 Select options This product has multiple variants. The options may be chosen on the product page
Mindfulness Stretching™– 10 Weekly Videos
$173.40 Add to cart
Mindfulness Stretching™– Private / Private group instruction
$400.00 Add to cart
Retreat Teacher- dates available on request
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About David

David Heap has been a Teacher of Mindfulness Stretching™ since 2009. Over the last 16 years he has delivered over 3,400 hours of instruction and taught over 3,000 individuals.

David has founded and developed the Mindfulness Stretching™ and Teacher Training programs. The Practice helps manage chronic pain, mobility issues, stress, anxiety and trauma.

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Sciatica relief without drugs

Teacher Training Workshop 5&6 Sept 2026

Teacher Workshop- Bring a buddy for $150

Mondays 4:00-5:00pm, Starts 20 July 2026, Belconnen Arts Centre.

Mondays 5:45-6:45pm, Starts 20 July 2026, Downer Community Centre.

Tuesdays 5:00-6:00pm, Starts 21 July 2026. Woden Seniors Clubrooms.

Wednesdays 12:30-1:30pm, Starts 22 July 2026. Belconnen Arts Centre.

Wednesdays 5:30-6:30pm, Starts 22 July 2026. Palmerston Community Hall.

Thursdays 12:30-1:30pm, Starts 23 July 2026. Woden Seniors Clubrooms.

Mindfulness Stretching™– 10 Weekly Videos

Mindfulness Stretching™ – Private / Private group instruction

Retreat Teacher- dates available on request

About David

Mindfulness Stretching™– Private / Private group instruction